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TRAINING TO RUN FOREVER
www.training2run.com ©2003 Michael Schreiber
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Pain-free training for: Beginners to 10k, Marathon, Ultras, Trails, and Weight-Training for Runners.
Your running questions answered FREE and “Personal” - Click here
Training Programs and Personal Online Coaching by Arrangement. Click here.
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Dr. (Mad Dog Mike) Schreiber has given seminars at Boston,
The New York Marathon, and
The Houston Marathon. Most recently Mad Dog was the guest speaker at
The San Antonio, Texas Marathon, and gave three seminars.
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Have Dr. (Mad Dog Mike) Schreiber
Speak at Your Marathon Expo
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Click Here for the free newsletter.
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Email: training2run@yahoo.com
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Who is Michael Schreiber, and
why the heck should I listen to him?
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He is the former...
Editorial Consultant on Endurance Training for Weider’s “Sports Fitness,” and “Men’s Fitness” magazines.
Asst. Professor, Biomedical Communications, University of Texas Health Science Center at Houston.
Vice-president, Super Nautilus Sports Training Centers of Houston.
Author of scores of articles on all phases of running, endurance, strength training, aerobic conditioning, and weight loss.
Author of the best selling books:
“Training to Run the Perfect Marathon”
“The Art of Running”
“Die Kunst des Laufens”
Schreiber competes at the following distances: 5K, 10K, 10 miles, Marathon, 50K, 71 mile Mountain Trail, 450 mile Trans-Indiana.
ASICS/TIGER says: “From the beginner to the marathoner, the best training program any runner could have.”
Click Here to Find Out
What else THEY Say About Schreiber,
His Writing, Training Methods and Attitude
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Q. “Dear Dr. Mad Dog Mike: What is the single most important ingredient in a successful running program? Ken”
A. “Consistency - make a schedule, and stick to it!”
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Click Here for the free newsletter.
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Pacing/Splits in Miles
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Marathon pacing for training and racing
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Pacing/Splits in Kms
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Pace correctly and avoid “the wall”
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Maximal Treadmill Stress Test
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Find your true maximum heart rate
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MARATHONING.........
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Run further, on less training and fewer miles. (it’s true, it’s true).
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ULTRA-DISTANCE......
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Yes, there is life beyond the marathon.
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TRAIL RUNNING........
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Lions and tigers and bears, oh my.
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STRETCHING ’N WEIGHT TRAINING......................
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Total body conditioning: feel’n great, look’n gooood!
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Testimonials.................
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What THEY say about Schreiber, his training methods, writings and attitude.
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Nostalgia........................
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Ribbons, patches, trophies, t-shirts, old ASICS Tiger training flats and stuff like that.
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